Where did the Yoga Swing Come From?

As is common knowledge, yoga and inversion are centuries-old practices (with some of the first drawings of yoga and inversion dating back to 3000 B.C.) so what Omni Gym™ offers is not by any means a new practice, what IS new is the technique.

As yoga swing inventor Tone Cardenas explains to us, the initial incentive was to create a comfortable and safe product that one could use in their own home for spinal decompression and inversion therapy, but it has evolved into so much more.

Inversion therapy is a method used around the world by Chiropractors, Physical Therapists, Physicians and trainers alike. It is a centuries-old practice (some of the first drawings of yoga inversion date back to 3000 B.C.) that involves bringing the level of your lower body above your heart, reversing the flow of blood in the body.

Inversion therapy is an effective back care treatment as it allows for spinal decompression and traction throughout the entire spine. As you decompress the spaces between the vertebra, the discs can release some of their load, allowing blood and nutrients to flow in and relieve nerve pain.


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