9 Keys & 11 Secrets of Stress Management

*Excerpt from the upcoming book  “9 Keys, 11 Secrets of Stress Management” by Antonio Tone Cardenas PT 1st  KEY: STRESS CAN KILL YA or HEAL YA!   YOU DECIDE.  Eu-stress vs. dis-stress. Exhilarating challenge vs. annoying problem to avoid.   “It is easier for a warrior to be impeccable under conditions of maximum stress than when…

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