Our patented cushioned swing is designed to decompress your spine in a safe, comfortable, and enjoyable way, releasing stress and alleviating chronic muscle tension.
For All Stages of Fitness
Omni Gym yoga swings offer joint-friendly exercises for all levels of fitness and all stages of life. A scalable range of exercises makes it accessible for the hardcore athlete or the retired dad. Fully customizable with add-ons and accessories. Use both the swing and handles for suspension training with a yoga twist, or use the footies and handles for classic suspension and resistance training. Incorporate the Rocket Stand for pole fitness and use the Ab Straps for targeting core. Warm up, workout and cool down, all on one device.
When you train in suspension, you are actively training your body to move in new ways and adjust to unexpected physical stimuli in order to maintain balance and control. This uses more muscle fibers and neurons than regular exercise on the ground. Suspension training on swing systems engages large as well as smaller stabilizer muscles in the body through multi-planar bodyweight training. Learn to use gravity as your ally according to your specific fitness goals.
Improve your balance, strength, flexibility, mobility, and range of motion. Improve and maintain joint health by avoiding jarring contact with the ground, with aerobic and non-aerobic movements in suspension.
Features of the Omni Gym System
- Rocket Stand is the best yoga swing stand on the market
- Cushioned swing with loops to adjust height
- Spring Trapeze for a gentle bounce (holds 300lbs)
- Spin 360 degrees
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